- Sports and Play
- Education & Leadership
- Family Time
- St. Lucie Programs
- Okeechobee Programs
- Indian River Programs
- Health & Wellness Center
- Adult Sports & Recreation
- Group Interest
- CPR / First Aid / Lifeguarding
Please use Fitness Center during off-peak hours. (Peak hours to AVOID are Mon.-Fri. 8:00 am - 11:00 am & 4:30 pm - 7:00 pm / Saturdays 8:00 am - 11:00 am)
MEMBERS MUST BE AT LEAST 15 YEARS OLD TO ENTER FREE WEIGHT AREA
Must complete a Youth Fitness Training Class followed by an orientation to Cardio equipment prior to use of the Fitness Center.
A parent must be present in the Fitness Center while working out. Parents do not need to be next to their child.
Cardio equipment: Participants may use the treadmill, elliptical, rower or bikes as long as they fit properly.
May participate in the Youth Exercise Classes.
Must record workout data and have workout card visible at all times while in the Fit-ness Center.
Must follow all of the above along with completing an orientation to Cybex Equipment
Ages 15 and up
Must complete an orientation to the Fitness Center.
May use entire Fitness Center, including free weights.
AFTER SCHOOL KIDS BOOT CAMP
If you are looking for a way to GET YOUR KIDS ACTIVE after school, then this is the high energy class for them!
CLASSES INCLUDE: Basic Weight Training, Cardio Vascular Exercises, Healthy Eating Tips, Agility Drills
Program Information: Classes are on Wednesday 4:00pm - 5:00pm
For ages 7 - 11 years old
Cost: FREE for Y members and $10 per class for non-members