Your Health is Our Mission

At the Y, you get so much more than a gym and swim facility. We believe health and wellness is a social activity that brings people together and makes us all better. Our professional and caring staff take a personal interest in your well-being, and we’re always coming up with new ways to meet your needs with programs that are fun – and very social.

Every day we offer something to keep you moving and a VARIETY like no other!  Yoga, Spin, Lap Swimming, Water Aerobics, Bootcamp, Drums Alive, Total Body Conditioning and more – all included in your membership!  Come in to check out our exercise and social events – or join your friends for coffee.  The variety of exercise options is great, but the friendships are even better!

New Equipment, Safe Environment!

With a fresh new look, a clean environment is our priority!  Check out these video from our latest flooring and equipment update:

Wondering about our Covid related changes and protocols? Keep an eye on our Covid-19 update page for the latest safety protocols, program updates and operational changes.

. . . There’s More!

Once you’re a member, you’ll have access not only to our Fitness Center with top of the line Cardio and Weight equipment, plus unlimited access to over a variety of Group Exercise classes every week, we will keep you plugged into SO MUCH MORE!  Between Fitness Challenges, Adult Sports and Lap Swimming, we are certain there is something that you’ll want to try.  We even offer our members free access to the Functional Integrated Training (FIT) Zone.

The YMCA’s new FIT Zone is a Functional Integrated Training space with multiple workout stations designed for fast-paced group personal training classes that take your cardio workout to the next level!

With the YMCA’s FIT classes, you get the energy of a group workout with the individual touch of an experienced coach to help you reach your personal wellness goals.

Click Here to Learn More. 

….Stay plugged in with our Group Exercise Schedule

Check out the schedule below to see everything we offer:

Here at the Y, we want every member to feel comfortable in our Fitness Center. All members are entitled to a FREE Orientation to ensure that you feel confident using the equipment.  This is a great way to meet some of our awesome staff as well!  Need to schedule?  Just call our front desk (772) 286-4444 or email our Wellness Coordinator, Tressa Everett and we will be happy to get you set up!
If you feel like you know your way around the gym, but want to take your workout to the next level, we’ve got Personal Training options as well.

The Y is a charitable organization that builds stronger communities. Throughout the year we get together for social events, dinners and celebrations. Come on in and see what we’re all about – because we’re so much better together!

Not a Member? Try us out! You can get an 8 Class Punch Card for $80 !

Our Group Exercises Classes are a great way to meet new friends, try something new or push yourself to the next level.  Most of our classes and programs are free to members, but there are a few that require registration.

Keep an eye on GROUPON for deals or call our Welcome Center to learn more!