Your Health is Our Mission

At the Y, you get so much more than a gym and swim facility. We believe health and wellness is a social activity that brings people together and makes us all better. Our professional and caring staff take a personal interest in your well-being, and we’re always coming up with new ways to meet your needs with programs that are fun – and very social.

Every day we offer something to keep you moving and a VARIETY like no other!  Yoga, Spin, STRONG by Zumba, Water Aerobics, Bootcamp, Drums Alive, Total Body Conditioning, La Blast and more – all included in your membership!  Come in to check out our exercise and social events – or join your friends for coffee.  The variety of exercise options is great, but the friendships are even better!

Not a Member? Try us out! You can get eight visits with our $80 Class Pass !

Our Group Exercises Classes are a great way to meet new friends, try something new or push yourself to the next level.  Most of our classes and programs are free to members, but there are a few that require registration.

Download our App or stop by our Welcome Center to learn more!

. . . There’s More!

Once you’re a member, you’ll have access not only to our Fitness Center with top of the line Cardio and Weight equipment, plus unlimited access to over 75+ Group Exercise classes a week, we will keep you plugged into SO MUCH MORE!  Between Fitness Challenges, Adult Sports and Lap Swimming, we are certain there is something that you’ll want to try.  We even offer our members free access to the Open TRX Studio.

We are proud to now offer MYZONE!   Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone delivers a fully connected solution for anyone who wants an accurate (equiv. to an EKG at 99.4%), gamified and motivating wearable experience. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.  Best of all, once you purchase the belt, there is no additional cost.  My Zone is included with your membership!  You can track yourself on the app, PLUS our Fitness Center is linked to a MYZone hub to help motivate and keep you pushing for maximum effort!

….Stay plugged in with our Group Exercise Schedule

Check out the schedule below to see everything we offer:

Here at the Y, we want every member to feel comfortable in our Fitness Center. All members are entitled to a FREE Orientation to ensure that you feel confident using the equipment.  This is a great way to meet some of our awesome staff as well!  Need to schedule?  Just call our front desk (772) 286-4444 or email our Wellness Director, Lisa Miller and we will be happy to get you set up!
If you feel like you know your way around the gym, but want to take your workout to the next level, we’ve got Personal Training options as well.

The Y is a charitable organization that builds stronger communities. Throughout the year we get together for social events, dinners and celebrations. Come on in and see what we’re all about – because we’re so much better together!