Your Health is Our Mission
We understand you have a lot of choices, but at the YMCA of the Treasure Coast, we’re so much more than a gym and swim facility. We believe health and wellness is a social activity that brings people together and makes us all better. Our staff is professional and caring. We are here for you and for our community. We’ll answer your questions and teach you how to make your workouts safe, enjoyable, and so dynamic that you will leave rejuvenated for the remainder of your day.
We want every member to feel comfortable in our Fitness Center and we have a couple of ways to help you accomplish that . . . All members are entitled to a FREE Orientation to ensure that you feel confident using the equipment. This is a great way to meet some of our awesome staff as well! Need to schedule? Just call our front desk, and we will be happy to get you set up! If you feel like you know your way around the gym, but want to take your workout to the next level, we’ve got Personal Training options as well.
Our Group Exercises Classes are a great way to meet new friends, try something new or push yourself to the next level. Most of our classes and programs are free to members, but there are a few that require registration. We even offer our members free access to the Open TRX Studio. Check out the schedule for the specifics:
Every day we offer something to keep you moving – Yoga, Spin, Aqua Dance, Zumba, Senior Strength & Conditioning, Pilates and more. Come in to check out our exercises and social events – or join your friends for coffee. The variety of exercise options is great, but the friendships are even better!
The Y is also home to a very talented group of crafters – the YKnot Knitters. Meetings are every Tuesday from 12pm to 2pm, and everyone is welcome. Get together with others to chat and have fun while getting advice and tips on knitting and crocheting. All skill levels are welcome! Many items are made for charitable causes.
The Y is a charitable organization that builds stronger communities. Throughout the year we get together for social events, dinners and celebrations. Come on in and see what we’re all about – because we’re so much better together!