Homeschool Fitness

 

Homeschool Swim Club: Free for Members, $5 Non-Member Drop-in

Homeschool P.E. /F.I.T Academy: Free for Members, $5 Non-Member Drop-in

The primary mission of the F.I.T. Academy is to improve children’s health and fitness – and by extension, the health and fitness of the rest of their family members. All activities are designed to give kids the opportunity to improve in many areas, which include, but are not limited to:

    • Flexibility training
    • Core stabilization training
    • Balance training
    • Resistance training
    • Cardiovascular training
  • Agility/reactive training
  • Speed training
  • Skills development
  • Sportsmanship
  • Leadership & cooperation in a competitive setting.

HOMESCHOOL FAMILIES ARE ENCOURAGED TO ALSO PARTICIPATE IN ANY OF OUR OTHER YOUTH FITNESS OPPORTUNITIES!  Click HERE to check them out!